Privacy Policy
Effective Date: July 1, 2025
At Sleep Better News, your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your personal information when you visit our website.
1. Information We Collect
a) Information You Voluntarily Provide:
When you subscribe to our newsletter, contact us via email, or participate in quizzes, we may collect your name, email address, or other information you provide.
b) Automatically Collected Information:
Like most websites, we automatically collect certain data when you visit, such as your IP address, browser type, operating system, and pages you visit. This helps us understand site usage and improve performance.
c) Cookies and Tracking Technologies:
We use cookies and similar technologies to personalize your experience, remember preferences, and analyze traffic. You can control cookie settings through your browser.
2. How We Use Your Information
- To improve our website and content
- To respond to inquiries or comments
- To send email newsletters if you’ve subscribed
- To recommend products or services you might find helpful
- To comply with legal obligations
3. Affiliate Links and Advertising
Some pages contain affiliate links. If you click one of these links and make a purchase, we may earn a small commission—at no extra cost to you. These links help support our site. Learn more on our Affiliate Disclosure page.
We may also partner with third-party ad networks or services (like Google AdSense) that use cookies and tracking technologies to display relevant advertising. These third parties may collect information about your online activity over time and across websites.
4. Sharing Your Information
We do not sell, rent, or trade your personal information. We may share limited information with trusted service providers who help us operate the site, such as:
- Email service providers (e.g., for newsletters)
- Analytics providers like Google Analytics
- Affiliate networks (for tracking commissions)
These providers are obligated to keep your data secure and use it only as needed to perform their services.
5. Your Rights and Choices
Depending on your location, you may have rights under applicable laws:
- Access: Request a copy of the personal information we hold about you.
- Correction: Ask us to update or correct your information.
- Deletion: Request that we delete your data (subject to exceptions).
- Opt-Out: Unsubscribe from marketing emails at any time using the link provided.
To exercise any of these rights, please contact us at your-email@example.com.
6. Data Security
We take reasonable precautions to protect your personal information, but no method of transmission over the Internet is 100% secure. By using our site, you acknowledge this risk.
7. Children’s Privacy
This site is not intended for children under the age of 13. We do not knowingly collect information from anyone under 13 years old.
8. External Links
Our website may contain links to other websites. We are not responsible for the privacy practices of other sites. We encourage you to read their policies.
9. Changes to This Policy
We may update this Privacy Policy from time to time. Changes will be posted on this page with an updated effective date.
10. Contact Us
If you have any questions about this policy or your personal data, please contact:
Sleep Better News
Email: your-email@example.com
P.O. Box 2271
1301 East Main Street
Carbondale, Illinois 62902-2271